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Yin – Yang
The Wave and Axis
Integration of Movement



Created by
Ruthy Alon Ph.D


             
 
Dynamic Walking with Poles 
for Health, Posture and Biological Optimism
 
     

Running down lifting feet up



Down Hill Oxygen



Poles Revive the Upper Back




Aligning the Knee














Down Hill Running on Hot Coals



Walking Dynamics in Lying Down



Pole Straightens Spine While Moving



The Roosters Dance for Stability

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