Bones for Life

The program for stimulating bone strength
through
natural movement and weight-bearing posture
by Ruthy Alon
Based on Dr. Feldenkrais’ approach to somatic learning

Intelligent Fitness • Quality Aging
Osteoporosis Prevention
Personal Ergonomics
The Body Language of Leadership

Bones For Life
  Welcome
  About the Program
  Pilot Studies
  Sample Movements
  Visual Overview

Attend a Course
  Program Schedules
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  Find a Teacher
  Find a Training

Professional Education
  Curriculum
  Certification
  Competencies

Information
  About Ruthy Alon
  Books & Audio/Video
  Links
  Contact Us
  Feedback Letters
  News

Mindful Spontaneity

Lessons in the Feldenkrais Method

See an Excerpt or order at Amazon.com