Books, Videos, Audio & DVDs

Books Mindful Spontaneity - Lessons in the Feldenkrais Method® Ruthy Alon's description of the Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in poetic yet pragmatic language. These simple, unexpected suggestions can help everyone who suffers from restricted movement or pain find a new sense of freedom. 359 pages. See 16 sample pages or order at Amazon.com

Videos

The Bones For Life program offers over sixty movement processes that address the regeneration of bone tissue. Educational videos for the program segments are available for continued self study, exploration, and teaching support.

Educational Videos from Segment I
     Program participant fee: $160 (Shipping Included)
     Non participant fee: $235 (Shipping Included)


Educational Videos from Segment II
     Program participant fee: $160 (Shipping Included)
     Non participant fee: $235 (Shipping Included)

Educational Videos from Segment III
     Program participant fee: $160 (Shipping Included)
     Non participant fee: $235 (Shipping Included)


Educational Videos from segments I, II, and III are available to order.
Contact: Gretchen Langner at: langnerdzign@gwi.net or (207) 774-9685

Checks should be made payable to Bones For Life and sent to:
Gretchen Langner
87 Pine St.
Portland, ME. 04102

Audio — In MP3 Format

The complete BONES FOR LIFE audio program (Parts 1, 2, and 3, recorded in BERN, Switzerland, in 2003) is now available in MP3 format, complete on one DVD. [N.B.: this is audio only.] Processes, demonstrations and discussions are indexed and accessible at the click of a mouse.

Bern, 2003, complete, in MP3 format, with printed index.
$87.50 US (postpaid)

To order
Please contact David Kaetz at: lifeinthebones@pobox.com

  

DVDs

Complete set of 16 DVDs of Bones For Life I, II, and III.
Recorded in Sydney, Australia February 2004.
16 professionally mastered DVDs including 4 hours of FI training.
Each DVD is chaptered for easy access.

Cost: $250 USD (approx $290 Aus Dollars) — shipping included.
 
For an order form, please contact:

Lyn Kennedy
2 Warringah St.
North Balgowlah
2093 NSW
Australia
 
You may also send an email inquiry to: robink63@bigpond.net.au
 

BFL on Chairs
Especially for people with difficulties getting up from and down to the floor, strategies for revitalizing the body with the rhythmic bone building proceses
while sitting on chairs, and standing by a wall.
 
10 DVD set, recorded in Watertown, MA, USA (2005): $150 USD
 
Available from Gretchen Langner langnerdzign@gwi.net
(207) 774-9685