Bones For Life
Bones For Life
The Movement Intelligence of
Bone Strength and Weight-Bearing Posture
by Ruthy Alon
Based on Dr. Feldenkrais’ approach to somatic learning

Intelligent Fitness • Quality Aging
Osteoporosis Prevention
Personal Ergonomics
The Body Language of Leadership
 
Ruthy Alon
 Bones For Life
  Welcome 
  About the Program 
    The Program Rationale 
    Themes of the Process 
    The Program Concepts 
  Study 
  Sample Movements 
  Visual Overview 

 Attend a Course
  Program Schedules 
    2010 Course Schedule 
  International Contacts 
  Find a Teacher 
  Find a Training 

 Professional Education
  Curriculum 
  Certification 
  Competencies 

  

 Information
  About Ruthy Alon 
  Books & DVDs 
  Links 
  Contact Us 
  Feedback Letters 
  News 



Study

Statistical Results : Bone density results as reported at the AsMA [Aerospace Medical Association] annual scientific meeting, May 2005