Yin – Yang The Wave and Axis Integration of Movement
The Movement Intelligence of
Bone Strength and Weight-Bearing Posture
by Ruthy Alon
Based on Dr. Feldenkrais’ approach to somatic learning
Develop harmonious coordination Empower lively & dynamic gait Train in bone building walking in pulse Reach Quality aging & natural fitness Restore resourcefulness of equilibrium & stability Align in the body language of confidence & leadership
The movement answer to the functional failure of osteoporosis